Postnatal recovery

Being active during pregnancy does wonders for you and your baby’s health. It is important to be fit for the pregnancy, the labour and afterwards.
 

Caring for yourself as you care for your baby

Managing thumb and wrist pain

Managing wrist pain (Carpal Tunnel Syndrome)

 

Vaginal birth recovery

Moving well in bed after the birth of your baby

Reducing pain and strain after a vaginal delivery

Moving well in and out of bed as you recover (Vaginal birth)

Looking after yourself while you care for your baby (Vaginal birth)

 

Caesarean birth recovery

Moving well after a Caesarean birth

Getting in and out of bed after a Caesarean birth

Resting and recovering well after a Caesarean birth

Reducing pain and strain after your Caesarean birth

Looking after yourself while you care for your baby (Caesarean birth)

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For urgent assessment at any stage of your pregnancy, please present to your nearest emergency centre or Mater Mothers’ 24/7 Pregnancy Assessment Centre in South Brisbane.

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